Whey

Packaged product Otros alimentos Décathlon

Whey contains 110 kcal per 100 g. A serving, 30.0 g (30 g) provides about 33 kcal.

Roughly 75% of its calories come from protein, with 17% from carbohydrates and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

110kcal per 100 g
21 gprotein
4,7 gcarbohydrates
1 gfat
33kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 1 g 1%
Saturated fat L 0,67 g 3%
Sodium not reported
Total carbohydrates L 4,7 g 2%
Dietary fiber not reported
Total sugars L 3,3 g
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75%Carbohydrates: 17%Fat: 8%110kcal / 100 g
  • Protein 75%
  • Carbohydrates 17%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of otros alimentos (median 6,9 g)
  • Sugars3,3 gbelow the median for otros alimentos (median 3,5 g)
  • Fat1 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat0,67 gbelow the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal19,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Décathlon
Barcode
6956717458709
Label serving
30.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Hinterschinken Migros 110 20 g 1 g 3 g
Whey Gnc 110 24 g 2 g 1 g
Quark Creme vanille 1/4 fett Migros 110 6,8 g 12,1 g 3,8 g
Pure premium Tropicana 110 2 g 27 g 0 g
Boneless & skinless tilapia fillets Kroger 110 23 g 0 g 2 g
Patatine classiche Findus 110 2,1 g 20 g 2,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey?

100 g of Whey has 110 kcal. Serving, 30.0 g (30 g): about 33 kcal.

Is Whey high in protein?

Whey contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 6,3 g in serving, 30.0 g (30 g). About 75% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).

How many carbs are in Whey?

Whey has 4,7 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey?

Whey contains 1 g of fat per 100 g, of which 0,67 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6956717458709. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Source description: "WHEY". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.