Whey
Packaged product Otros alimentos Bulk
Whey contains 366 kcal per 100 g. A serving, 30.0 g (30 g) provides about 110 kcal.
Roughly 92% of its calories come from protein, with 7% from carbohydrates and 1% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 0,6 g | 0,8% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 1,4 g | |
| Protein L | 83 g | 166% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92%
- Carbohydrates 7%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein83 gin the top quarter of otros alimentos (median 7,2 g)
- Fiber2,3 gabove the median for otros alimentos (median 1,8 g)
- Sugars1,4 gbelow the median for otros alimentos (median 3,6 g)
- Fat0,6 gin the lowest quarter of otros alimentos (median 6,1 g)
- Protein per 100 kcal22,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bulk
- Barcode
- 00208038
- Label serving
- 30.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brie Jindi | 366 | 17,8 g | 4,4 g | 31,7 g |
| Red pesto Classic Italia | 366 | 1,9 g | 5,2 g | 36,8 g |
| Bulk Vegan Protein Powder Lemon Meringue Bulk | 366 | 68,9 g | 12,9 g | 3,7 g |
| Bio Instant Hafer Lee Sport | 366 | 11,5 g | 60 g | 7 g |
| Muscle Build Collagen Gelatin Health | 366 | 96 g | 0 g | 0 g |
| Whey Porridge Prozis | 366 | 28 g | 47 g | 5,6 g |
| Iso Whey 100% FutureBody | 366 | 90 g | 0,8 g | 0,33 g |
| Sirope de agave tequilana cristalizado ecológico eco-salim | 366 | 0,5 g | 87 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey?
100 g of Whey has 366 kcal. Serving, 30.0 g (30 g): about 110 kcal.
Is Whey high in protein?
Whey contains 83 g of protein per 100 g (166% of the 50 g Daily Value), or 24,9 g in serving, 30.0 g (30 g). About 92% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7,2 g).
How many carbs are in Whey?
Whey has 6 g of total carbohydrates per 100 g, including 2,3 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey?
Whey contains 0,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00208038. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.