Whey
Packaged product Otros alimentos Buddy
Whey contains 315 kcal per 100 g. A serving, 40.0 g (40 g) provides about 126 kcal.
Roughly 76% of its calories come from protein, with 17% from carbohydrates and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 2 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 5,5 g | |
| Protein L | 72,5 g | 145% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 17%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein72,5 gin the top quarter of otros alimentos (median 6,9 g)
- Sugars5,5 gabove the median for otros alimentos (median 3,5 g)
- Fat3,3 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat2 gabove the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Buddy
- Barcode
- 8435569304221
- Label serving
- 40.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crêpes nature ELECLERC | 315 | 9,2 g | 51 g | 8,1 g |
| Cola Clear Whey Isolate MyProtein | 315 | 78,7 g | 7,9 g | 0 g |
| Dadler Ferdig preppa | 315 | 2,2 g | 72 g | 0,4 g |
| Piadina fresca a spicchi senza conservanti vegetariana Conad | 315 | 7 g | 56 g | 6,6 g |
| Sicilian Lemon Possets M&S | 315 | 1,5 g | 16,5 g | 26,9 g |
| Smoked pancetta Tesco | 315 | 20 g | 0,3 g | 26 g |
| Bl0de Hjertek Soft Hearts Flying Tiger | 315 | 5,5 g | 73 g | 0,1 g |
| Warrior Aminos Blazin Blue Raz Warrior | 315 | 74,2 g | 4,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey?
100 g of Whey has 315 kcal. Serving, 40.0 g (40 g): about 126 kcal.
Is Whey high in protein?
Whey contains 72,5 g of protein per 100 g (145% of the 50 g Daily Value), or 29 g in serving, 40.0 g (40 g). About 76% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Whey?
Whey has 16 g of total carbohydrates per 100 g, including 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey?
Whey contains 3,3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8435569304221. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.