Whey
Packaged product Otros alimentos Atom asitis
Whey contains 375 kcal per 100 g. A serving, 36 g (36 g) provides about 135 kcal.
Roughly 79% of its calories come from protein, with 14% from carbohydrates and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 1,7 g | 8% |
| Cholesterol L | 86,1 mg | 29% |
| Sodium | not reported | |
| Total carbohydrates L | 13,1 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 75 g | 150% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 14%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein75 gin the top quarter of otros alimentos (median 6,9 g)
- Fat2,8 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat1,7 gbelow the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Atom asitis
- Barcode
- 8904221694715
- Label serving
- 36 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Our Inner Bag Is Home Compostable Perfect For Warm Oat pantry | 375 | 12 g | 69 g | 3,9 g |
| PB Fit PB2 | 375 | 50 g | 18,8 g | 12,5 g |
| Panettonne classico Muezzin | 375 | 6,5 g | 55 g | 14 g |
| Frutta Secca Manuzzi | 375 | 9,2 g | 75,1 g | 3,8 g |
| Gemüse sticks Guzinos | 375 | 26 g | 42 g | 7,9 g |
| Belvita bites Belvita | 375 | 6,3 g | 68,8 g | 14,1 g |
| Iso-PF Red Velvet Brownie Whey Isolate Inspired | 375 | 78,1 g | 9,4 g | 3,1 g |
| Magic O’mallows Compliments | 375 | 7,5 g | 85 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey?
100 g of Whey has 375 kcal. Serving, 36 g (36 g): about 135 kcal.
Is Whey high in protein?
Whey contains 75 g of protein per 100 g (150% of the 50 g Daily Value), or 27 g in serving, 36 g (36 g). About 79% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Whey?
Whey has 13,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey?
Whey contains 2,8 g of fat per 100 g, of which 1,7 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de junio de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904221694715. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de junio de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.