Whey
Packaged product Otros alimentos All in
Whey contains 396 kcal per 100 g. A serving, 33.0 g (33 g) provides about 131 kcal.
Roughly 83% of its calories come from protein, with 12% from fat and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 5,2 g | 7% |
| Saturated fat L | 2,8 g | 14% |
| Sodium | not reported | |
| Total carbohydrates L | 5,6 g | 2% |
| Dietary fiber L | 0,1 g | 0,4% |
| Total sugars L | 4,1 g | |
| Protein L | 82 g | 164% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 6%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein82 gin the top quarter of otros alimentos (median 7 g)
- Fiber0,1 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars4,1 gabove the median for otros alimentos (median 3,4 g)
- Fat5,2 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat2,8 gabove the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal20,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- All in
- Barcode
- 7290018043240
- Label serving
- 33.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schoko-Bananen Spar | 396 | 1,8 g | 67 g | 12 g |
| Savers Mature Cheddar Morisons | 396 | 22,5 g | 2,5 g | 32,9 g |
| Rhubarb & custard Dominion | 396 | 0,5 g | 98 g | 0,5 g |
| Extra Belegen 48+ Beemster | 396 | 26 g | 0 g | 32,4 g |
| Fitness Nestle | 396 | 8,4 g | 62 g | 12 g |
| Kino collagen protein Kinobody | 396 | 79,3 g | 4,4 g | 4,4 g |
| Tesco Treacle Tart 380G Tesco | 396 | 4,3 g | 57 g | 16,4 g |
| Le Gruyere Coop | 396 | 27 g | 0 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey?
100 g of Whey has 396 kcal. Serving, 33.0 g (33 g): about 131 kcal.
Is Whey high in protein?
Whey contains 82 g of protein per 100 g (164% of the 50 g Daily Value), or 27,1 g in serving, 33.0 g (33 g). About 83% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Whey?
Whey has 5,6 g of total carbohydrates per 100 g, including 0,1 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey?
Whey contains 5,2 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de abril de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290018043240. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de abril de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.