Whey

Packaged product Otros alimentos All Deynn

Whey contains 387 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.

Roughly 80% of its calories come from protein, with 15% from fat and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

387kcal per 100 g
76,7 gprotein
5,3 gcarbohydrates
6,3 gfat
116kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 6,3 g 8%
Saturated fat not reported
Sodium L 200 mg 9%
Total carbohydrates L 5,3 g 2%
Dietary fiber not reported
Total sugars L 5 g
Protein L 76,7 g 153%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80%Carbohydrates: 6%Fat: 15%387kcal / 100 g
  • Protein 80%
  • Carbohydrates 6%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein76,7 gin the top quarter of otros alimentos (median 7 g)
  • Sugars5 gabove the median for otros alimentos (median 3,4 g)
  • Fat6,3 gbelow the median for otros alimentos (median 6,5 g)
  • Sodium200 mgbelow the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal19,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
All Deynn
Barcode
5902837747873
Label serving
30 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey?

100 g of Whey has 387 kcal. Serving, 30 g (30 g): about 116 kcal.

Is Whey high in protein?

Whey contains 76,7 g of protein per 100 g (153% of the 50 g Daily Value), or 23 g in serving, 30 g (30 g). About 80% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Whey?

Whey has 5,3 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey?

Whey contains 6,3 g of fat per 100 g.

How much sodium is in Whey?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5902837747873. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.