Wheat & Corn Tortillas

Packaged product Pan y productos horneados Waitrose

Wheat & Corn Tortillas contains 288 kcal per 100 g. A serving, 2 tortillas, 50 g (50 g) provides about 144 kcal.

Roughly 73% of its calories come from carbohydrates, with 16% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (300 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Wheat & Corn Tortillas by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
288kcal per 100 g
8,3 gprotein
51,2 gcarbohydrates
4,9 gfat
144kcal in serving, 2 tortillas, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 4,9 g 6%
Saturated fat L 2,3 g 11%
Sodium L 0,71 mg 0%
Total carbohydrates L 51,2 g 19%
Dietary fiber L 3,3 g 12%
Total sugars L 4,1 g
Protein L 8,3 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 73%Fat: 16%288kcal / 100 g
  • Protein 12%
  • Carbohydrates 73%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,3 gbelow the median for pan y productos horneados (median 8,5 g)
  • Fiber3,3 gabove the median for pan y productos horneados (median 3,2 g)
  • Sugars4,1 gin the top quarter of pan y productos horneados (median 2,3 g)
  • Fat4,9 gin the lowest quarter of pan y productos horneados (median 6,8 g)
  • Saturated fat2,3 gin the top quarter of pan y productos horneados (median 1,3 g)
  • Sodium0,71 mgin the lowest quarter of pan y productos horneados (median 440 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5063210058464
Label serving
2 tortillas (50 g)
Category
Panes de trigo
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tortilla Vollkorn-Wraps Kornmühle 288 9,3 g 48 g 4,7 g
Wanted 10 Tortilla wraps Soft Taco Foodbroker 288 9,4 g 49 g 5,4 g
Tortillas 100% integral hacendado 288 9,5 g 45 g 6,2 g
Vollkorn Tortillas Rewe 288 9,3 g 48 g 4,7 g
Rapiditas Light Bimbo 288 7 g 54 g 4,8 g
Don Taco Light Don Taco 288 12,3 g 48,3 g 5 g
Wraps Mission 288 9,3 g 51,7 g 4,8 g
8 Tortillas General Mills International Sárl 288 8,5 g 51,8 g 4,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wheat & Corn Tortillas?

100 g of Wheat & Corn Tortillas has 288 kcal. Serving, 2 tortillas, 50 g (50 g): about 144 kcal.

How much protein is in Wheat & Corn Tortillas?

Wheat & Corn Tortillas contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 4,2 g in serving, 2 tortillas, 50 g (50 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,5 g).

How many carbs are in Wheat & Corn Tortillas?

Wheat & Corn Tortillas has 51,2 g of total carbohydrates per 100 g, including 3,3 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wheat & Corn Tortillas?

Wheat & Corn Tortillas contains 4,9 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).

How much sodium is in Wheat & Corn Tortillas?

100 g contains 0,71 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063210058464. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.