wheat Bread
Packaged product Pan y productos horneados Schwebel’s
Wheat Bread contains 259 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (279 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 3,7 g | 5% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 407 mg | 18% |
| Total carbohydrates L | 48,1 g | 18% |
| Dietary fiber L | 3,7 g | 13% |
| Total sugars L | 7,4 g | |
| Protein L | 11,1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 71%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,1 gin the top quarter of pan y productos horneados (median 8,1 g)
- Fiber3,7 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars7,4 gabove the median for pan y productos horneados (median 4 g)
- Fat3,7 gbelow the median for pan y productos horneados (median 6,7 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,5 g)
- Sodium407 mgbelow the median for pan y productos horneados (median 408 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schwebel’s
- Barcode
- 0071319004201
- Category
- Pan y productos horneados
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched bleached flour, wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, grain mix, wheat bran, wheat, rye, oats, triticale, millet, barley, brown rice, corn, soybeans, flaxseed, sunflower seeds, wheat germ, yeast, wheat gluten, soybean oil, salt, cultured wheat flour, monoglycerides, calcium sulfate, wheat starch, ammonium sulfate, ascorbic acid, enzymes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAsientosRiceLevaduraSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Restaurant style wheat bread Franz | 259 | 7,4 g | 48,1 g | 1,9 g |
| Classic White Enriched Bread Kroger | 259 | 7,4 g | 48,1 g | 1,9 g |
| Lil Loaf Classic White Sliced Bread 365 Whole Foods Market | 259 | 7,4 g | 51,9 g | 3,7 g |
| Lil Loaf Classic White Sliced Bread 365 Whole Foods Market | 259 | 7,4 g | 51,9 g | 3,7 g |
| Protein Bagels David’s Deli | 259 | 19,8 g | 38,3 g | 3,7 g |
| Fajita Tortilla (8-inch) Wegmans | 259 | 7,4 g | 48,1 g | 5,6 g |
| Buck Yeah Buckwheat Bread The Fresh Market | 259 | 11,1 g | 35,2 g | 9,3 g |
| Italian Sliced Calabrese Bread Front Street Bakery | 259 | 9,3 g | 51,9 g | 0,93 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in wheat Bread?
100 g of wheat Bread has 259 kcal.
Is wheat Bread high in protein?
Wheat Bread contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,1 g).
How many carbs are in wheat Bread?
Wheat Bread has 48,1 g of total carbohydrates per 100 g, including 3,7 g of fiber and 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in wheat Bread?
Wheat Bread contains 3,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in wheat Bread?
100 g contains 407 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071319004201. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.