Whaou
Packaged product Otros alimentos Whaou!
Whaou contains 368 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 25% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 4,2 g | 21% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 34 g | |
| Protein L | 5,2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 69%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gbelow the median for otros alimentos (median 7 g)
- Sugars34 gin the top quarter of otros alimentos (median 3,4 g)
- Fat10 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat4,2 gabove the median for otros alimentos (median 1,9 g)
- Sodium332 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whaou!
- Barcode
- 3322680006309
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Sour Rainbow Belts Rainbow | 368 | 2,4 g | 82 g | 2,1 g |
| Bounty Protein ? | 368 | 29 g | 30 g | 12,6 g |
| Fitness Fitness | 368 | 9,4 g | 75 g | 1,8 g |
| Tagliatelle Smart | 368 | 14,6 g | 67 g | 4 g |
| Massman Curry Marion's Kitchen | 368 | 7,3 g | 11,7 g | 32,9 g |
| Sour Dudes Sour. Bites Sour Dudes | 368 | 3,2 g | 87,1 g | 0 g |
| Smack Tastik Rocks Nutrition | 368 | 8,6 g | 27 g | 17 g |
| Optifast Nestlé Health Science | 368 | 36,8 g | 41,4 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whaou?
100 g of Whaou has 368 kcal.
How much protein is in Whaou?
Whaou contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Whaou?
Whaou has 63 g of total carbohydrates per 100 g, including 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whaou?
Whaou contains 10 g of fat per 100 g, of which 4,2 g is saturated (21% of the Daily Value).
How much sodium is in Whaou?
100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3322680006309. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.