Weißer Knoblauch
Weißer Knoblauch contains 142 kcal per 100 g. A serving, 3 g, 1 zehe (3 g) provides about 4 kcal.
Roughly 82% of its calories come from carbohydrates, with 17% from protein and 0,6% from fat (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 20 mg | 0,9% |
| Total carbohydrates L | 28,4 g | 10% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 22,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 82%
- Fat 0,6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gabove the median for bebidas (median 0,6 g)
- Fiber1,8 gin the top quarter of bebidas (median 0 g)
- Sugars22,5 gin the top quarter of bebidas (median 4,9 g)
- Sodium20 mgbelow the median for bebidas (median 32 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20194987
- Quantity
- 200g
- Label serving
- 3 g, 1 Zehe
- Category
- ajo-morado-de-las-pedroneras
- Packaging
- Plastic,Paper,label,Net
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
knoblauch 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Weißer Knoblauch?
100 g of Weißer Knoblauch has 142 kcal. Serving, 3 g, 1 zehe (3 g): about 4 kcal.
How much protein is in Weißer Knoblauch?
Weißer Knoblauch contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 0,18 g in serving, 3 g, 1 zehe (3 g). About 17% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,6 g).
How many carbs are in Weißer Knoblauch?
Weißer Knoblauch has 28,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 22,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Weißer Knoblauch?
Weißer Knoblauch contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Weißer Knoblauch?
100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20194987. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.