Watermelon

Packaged product Bebidas Harmons

Watermelon contains 35 kcal per 100 g. A serving, 1 z, 113 g (113 g) provides about 40 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

35kcal per 100 g
0 gprotein
8 gcarbohydrates
0 gfat
40kcal in serving, 1 z, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35,4 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 0 mg 0%
Total carbohydrates L 8 g 3%
Dietary fiber L 0 g 0%
Total sugars L 6,2 g
Added sugars L 0 g 0%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%35kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of bebidas (median 0,6 g)
  • Sugars6,2 gabove the median for bebidas (median 4,8 g)
  • Fat0 gin the lowest quarter of bebidas (median 0,1 g)
  • Saturated fat0 gin the lowest quarter of bebidas (median 0,1 g)
  • Sodium0 mgin the lowest quarter of bebidas (median 32 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harmons
Barcode
0220973004045
Label serving
1 z (113 g)
Category
Bebidas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Watermelon?

100 g of Watermelon has 35 kcal. Serving, 1 z, 113 g (113 g): about 40 kcal.

How much protein is in Watermelon?

Watermelon contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 z, 113 g (113 g). About 0% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 0,6 g).

How many carbs are in Watermelon?

Watermelon has 8 g of total carbohydrates per 100 g, including 0 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Watermelon?

Watermelon contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Watermelon?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0220973004045. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.