Wasabi bollen
Packaged product Pan y productos horneados Jumbo
Wasabi bollen contains 92 kcal per 100 g. A serving, 20.0 g (20 g) provides about 18 kcal.
Roughly 56% of its calories come from carbohydrates, with 34% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92,2 kcal | |
| Total fat L | 3,4 g | 4% |
| Saturated fat L | 0,6 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 12,8 g | 5% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 4,7 g | |
| Protein L | 2,3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 56%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gin the lowest quarter of pan y productos horneados (median 8,9 g)
- Fiber0,5 gin the lowest quarter of pan y productos horneados (median 3,5 g)
- Sugars4,7 gabove the median for pan y productos horneados (median 3 g)
- Fat3,4 gbelow the median for pan y productos horneados (median 3,6 g)
- Saturated fat0,6 gabove the median for pan y productos horneados (median 0,4 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Roti Sosej Lotus’s | 92 | 4 g | 15,9 g | 0,9 g |
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| Flatbread Stuffed With Roasted Green Lentil Bolani | 94 | 7,1 g | 20 g | 1,2 g |
| Potato Rolls Martin's | 90 | 4 g | 16 g | 1,5 g |
| Sourdough Rosemary Artesanl PANES DE VIDA | 90 | 1 g | 17 g | 1 g |
| Hearty Bread Healthy Choice | 90 | 4 g | 18 g | 1 g |
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| Southwest chicken bowl Greens & grains | 95 | 6,6 g | 10,1 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wasabi bollen?
100 g of Wasabi bollen has 92 kcal. Serving, 20.0 g (20 g): about 18 kcal.
How much protein is in Wasabi bollen?
Wasabi bollen contains 2,3 g of protein per 100 g (5% of the 50 g Daily Value), or 0,46 g in serving, 20.0 g (20 g). About 10% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,9 g).
How many carbs are in Wasabi bollen?
Wasabi bollen has 12,8 g of total carbohydrates per 100 g, including 0,5 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wasabi bollen?
Wasabi bollen contains 3,4 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de abril de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452509201. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de abril de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.