Waffles
Packaged product Pan y productos horneados Malsena
Waffles contains 295 kcal per 100 g. A serving, 900 g (900 g) provides about 2.653 kcal.
Roughly 51% of its calories come from fat, with 43% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 16,6 g | 21% |
| Saturated fat L | 0,53 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 31,7 g | 12% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 10,1 g | |
| Protein L | 4,8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 43%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber1,2 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars10,1 gabove the median for pan y productos horneados (median 3,9 g)
- Fat16,6 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat0,53 gbelow the median for pan y productos horneados (median 1,6 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Malsena
- Barcode
- 4779028200582
- Label serving
- 900 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage Roll FOUR'N TWENTY | 295 | 7,2 g | 28,3 g | 15,9 g |
| everything bagels Lidl | 295 | 10,5 g | 52,6 g | 4,2 g |
| Cinnamon Raisin Bagels Kroger | 295 | 9,5 g | 58,9 g | 1,6 g |
| Cinnamon Raisin Bagels Shoprite | 295 | 9,5 g | 60 g | 2,6 g |
| Epic Everything Bagels Dave's Killer Bread | 295 | 13,7 g | 51,6 g | 6,3 g |
| Rustic Brioche Bagel Schmidt Old Tyme | 295 | 10,5 g | 53,7 g | 5,3 g |
| Assorted Large Buns Longo's | 295 | 9,5 g | 54,7 g | 4,2 g |
| Whole Grain Tortillas Integral Old El Paso | 295 | 9,1 g | 48,3 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waffles?
100 g of Waffles has 295 kcal. Serving, 900 g (900 g): about 2.653 kcal.
How much protein is in Waffles?
Waffles contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 43,2 g in serving, 900 g (900 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Waffles?
Waffles has 31,7 g of total carbohydrates per 100 g, including 1,2 g of fiber and 10,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waffles?
Waffles contains 16,6 g of fat per 100 g, of which 0,53 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4779028200582. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.