waffeln
Packaged product Dulces y postres choco bistro
Waffeln contains 526 kcal per 100 g. A serving, 100 g (100 g) provides about 526 kcal.
Roughly 52% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 30,1 g | 39% |
| Saturated fat L | 23,4 g | 117% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 57,7 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 43,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 44%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gbelow the median for dulces y postres (median 5,6 g)
- Sugars43,6 gin the top quarter of dulces y postres (median 21,6 g)
- Fat30,1 gin the top quarter of dulces y postres (median 13,5 g)
- Saturated fat23,4 gin the top quarter of dulces y postres (median 5,6 g)
- Sodium72 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- choco bistro
- Barcode
- 22131485
- Quantity
- 65 g
- Label serving
- 100 g
- Category
- biscuits-gaufrette-fourre
- Packaging
- fr:paquet-de-3
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Weizenmehl, pflanzliches Fett (Palm, Palmkern, Kokos in veranderlichen GeGewichtsanteilen, Sojamehl, Palmol, Emulgator Lecithine (Soja), Speisesalz, Saurungsmittel Citronensaure, Milch, Backtriebmittel Natriumcarbonate, Aroma, naturliches Zitronenaroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in waffeln?
100 g of waffeln has 526 kcal. Serving, 100 g (100 g): about 526 kcal.
How much protein is in waffeln?
Waffeln contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 4,7 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in waffeln?
Waffeln has 57,7 g of total carbohydrates per 100 g, including 43,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in waffeln?
Waffeln contains 30,1 g of fat per 100 g, of which 23,4 g is saturated (117% of the Daily Value).
How much sodium is in waffeln?
100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22131485. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.