Wafers
Packaged product Otros alimentos Elegance
Wafers contains 471 kcal per 100 g. A serving, 3 wafers, 30 g (30 g) provides about 141 kcal.
Roughly 67% of its calories come from carbohydrates, with 30% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 15,7 g | 20% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 257 mg | 11% |
| Total carbohydrates L | 77,7 g | 28% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 43,7 g | |
| Protein L | 3,3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 67%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for otros alimentos (median 6,9 g)
- Fiber2,3 gabove the median for otros alimentos (median 1,8 g)
- Sugars43,7 gin the top quarter of otros alimentos (median 3,5 g)
- Fat15,7 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat7 gabove the median for otros alimentos (median 1,9 g)
- Sodium257 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Elegance
- Barcode
- 8994755000397
- Label serving
- 3 Wafers (30 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Double Choc Protein Balls Health Lab. | 471 | 13,5 g | 40,8 g | 26,3 g |
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| Hot Donskis Don | 471 | 25,5 g | 6,5 g | 38,5 g |
| Frankenstein Face O'My Brothers | 471 | 5,5 g | 70,9 g | 16,4 g |
| Deluxe mix Mother Earth | 471 | 13,8 g | 35,8 g | 30,1 g |
| Biscotti Kids Humana | 471 | 8,4 g | 63,6 g | 19 g |
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| The Blondie Nowhere Bakery | 471 | 11,8 g | 35,3 g | 32,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafers?
100 g of Wafers has 471 kcal. Serving, 3 wafers, 30 g (30 g): about 141 kcal.
How much protein is in Wafers?
Wafers contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 3 wafers, 30 g (30 g). About 3% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Wafers?
Wafers has 77,7 g of total carbohydrates per 100 g, including 2,3 g of fiber and 43,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafers?
Wafers contains 15,7 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in Wafers?
100 g contains 257 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8994755000397. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.