Wafer
Packaged product Dulces y postres Guidolce
Wafer contains 537 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (517 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 537 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 23 g | 115% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 25 g | |
| Protein L | 4,9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gbelow the median for dulces y postres (median 5,6 g)
- Fiber5 gin the top quarter of dulces y postres (median 2,2 g)
- Sugars25 gin the lowest quarter of dulces y postres (median 33,4 g)
- Fat26 gbelow the median for dulces y postres (median 27 g)
- Saturated fat23 gin the top quarter of dulces y postres (median 18 g)
- Sodium100 mgbelow the median for dulces y postres (median 113 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Guidolce
- Barcode
- 8052282120121
- Category
- Wafers rellenos
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Manner Herzen Rum-trüffelcreme Manner | 537 | 4,8 g | 58 g | 31 g |
| Wafer con crema alla nocciola Guidolce | 537 | 3,6 g | 62 g | 30 g |
| Wafer con crema al cacao Guidolce | 537 | 4,9 g | 62 g | 26 g |
| Wafer con crema alla nocciola Guidolce | 537 | 3,6 g | 62 g | 30 g |
| Wafer con crema alla nocciola Guidolce | 537 | 3,6 g | 62 g | 30 g |
| Gaufrettes Fourrées Enrobées de Chocolat Fin Biscuits Poult | 537 | 7 g | 55 g | 31 g |
| Gaufrettes fourrées enrobées de chocolat fin Franprix | 537 | 7 g | 55 g | 31 g |
| Gaufrettes fourrées Franprix | 537 | 7 g | 55 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafer?
100 g of Wafer has 537 kcal.
How much protein is in Wafer?
Wafer contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Wafer?
Wafer has 62 g of total carbohydrates per 100 g, including 5 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafer?
Wafer contains 26 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).
How much sodium is in Wafer?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8052282120121. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.