Wafer
Packaged product Dulces y postres Gofret
Wafer contains 516 kcal per 100 g. A serving, 35 g (35 g) provides about 181 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (515 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 128 mg | 6% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 43 g | |
| Added sugars L | 29,7 g | 59% |
| Protein L | 6,3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gabove the median for dulces y postres (median 6 g)
- Fiber2,1 gbelow the median for dulces y postres (median 3,1 g)
- Sugars43 gin the top quarter of dulces y postres (median 34 g)
- Saturated fat14 gbelow the median for dulces y postres (median 16,8 g)
- Sodium128 mgabove the median for dulces y postres (median 100 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gofret
- Barcode
- 8683417000508
- Quantity
- 35 G
- Label serving
- 35 g
- Category
- Wafers rellenos de chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hazelnut Cream (48%) [Sugar, Vegetable Oil (Palm), Hazelnut (10%), Whey Powder, Milk Powder, Cocoa Powder, Emulsifier (Sunflower Lecithin), Natural Flavoring (Vanilla)], Milk Chocolate (%) 32) [Sugar, Cocoa Butter, Milk Powder, Cocoa Mass, Emulsifier (Sunflower Lecithin), Natural Flavoring (Vanilla)]. Wheat flour, Vegetable Oil (Palm), Raising (Sodium Bicarbonate), Salt, Milk chocolate contains at least 30% cocoa dry matter.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSaltAzúcarHazelnutManteca de cacaoAceite de palma
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poker 5 PCS Cocoa Cream (5 X 45 GM) Gastone LAGO | 516 | 5,8 g | 61,8 g | 26,6 g |
| Mini party wafers Gastone Lago | 516 | 5,8 g | 61,8 g | 26,7 g |
| Poker Cacao Elledi | 516 | 5,8 g | 61,8 g | 26,6 g |
| Chocoladorro dark waffle with cocoa filling in chocolate Mieszko | 516 | 7 g | 57 g | 28 g |
| Kinder Cards Kinder | 516 | 11,5 g | 55,9 g | 26,3 g |
| Wafer al cacao Baroni | 517 | 6,7 g | 62 g | 26,2 g |
| Wafer Nocciola Selex | 517 | 6 g | 62,6 g | 26,3 g |
| Wafers al cacao Balconi | 517 | 6,7 g | 62 g | 26,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafer?
100 g of Wafer has 516 kcal. Serving, 35 g (35 g): about 181 kcal.
How much protein is in Wafer?
Wafer contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 2,2 g in serving, 35 g (35 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6 g).
How many carbs are in Wafer?
Wafer has 61 g of total carbohydrates per 100 g, including 2,1 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafer?
Wafer contains 27 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
How much sodium is in Wafer?
100 g contains 128 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8683417000508. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.