Wafer and Go Choco
Packaged product Dulces y postres Milka
Wafer and Go Choco contains 525 kcal per 100 g. A serving, 31 g (31 g) provides about 163 kcal.
Roughly 48% of its calories come from fat, with 48% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 432 kcal per 100 g across 2.424 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 45 g | |
| Protein L | 5,2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 48%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gbelow the median for dulces y postres (median 5,7 g)
- Sugars45 gabove the median for dulces y postres (median 38,3 g)
- Fat28 gabove the median for dulces y postres (median 19 g)
- Saturated fat15 gin the top quarter of dulces y postres (median 7,2 g)
- Sodium60 mgbelow the median for dulces y postres (median 120 mg)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milka
- Barcode
- 7622210897527
- Label serving
- 31 g
- Category
- Dulces aperitivos
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Til Laddu Quality natural foods canada Inc | 525 | 15 g | 52,5 g | 30 g |
| Party wafers coconut Gastone Lago | 525 | 4,2 g | 67,1 g | 26,5 g |
| Party duo Gastone Lago | 525 | 4,2 g | 67,1 g | 26,5 g |
| Butterspritzgebäck Arko | 525 | 6,3 g | 63 g | 27 g |
| Glassature sfoglia Fantinato | 525 | 6,5 g | 64,5 g | 26,8 g |
| Poker cappuccino Gastone Lago | 525 | 4,2 g | 67,1 g | 26,4 g |
| Choco snack Finest Bakery | 525 | 7 g | 58 g | 29 g |
| Poker limone Gastone Lago | 525 | 4,2 g | 67,1 g | 26,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafer and Go Choco?
100 g of Wafer and Go Choco has 525 kcal. Serving, 31 g (31 g): about 163 kcal.
How much protein is in Wafer and Go Choco?
Wafer and Go Choco contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 1,6 g in serving, 31 g (31 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Wafer and Go Choco?
Wafer and Go Choco has 62 g of total carbohydrates per 100 g, including 2,4 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafer and Go Choco?
Wafer and Go Choco contains 28 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in Wafer and Go Choco?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210897527. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.