Vollkornreiswaffeln

Packaged product Dulces y postres M Classic

Vollkornreiswaffeln contains 424 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 424 kcal.

Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (388 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Vollkornreiswaffeln by M Classic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
424kcal per 100 g
6,5 gprotein
64,5 gcarbohydrates
25 gfat
424kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 424 kcal
Total fat L 25 g 32%
Saturated fat L 14 g 70%
Sodium not reported
Total carbohydrates L 64,5 g 23%
Dietary fiber L 1,5 g 5%
Total sugars L 33 g
Protein L 6,5 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 51%Fat: 44%424kcal / 100 g
  • Protein 5%
  • Carbohydrates 51%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,5 gin the lowest quarter of dulces y postres (median 7,8 g)
  • Fiber1,5 gin the lowest quarter of dulces y postres (median 3 g)
  • Sugars33 gin the top quarter of dulces y postres (median 1,1 g)
  • Fat25 gin the top quarter of dulces y postres (median 3,2 g)
  • Saturated fat14 gin the top quarter of dulces y postres (median 0,7 g)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M Classic
Barcode
7613312426708
Label serving
1 portion (100 g)
Category
Pasteles de arroz hinchados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vollkornreiswaffeln?

100 g of Vollkornreiswaffeln has 424 kcal. Serving, 1 portion, 100 g (100 g): about 424 kcal.

How much protein is in Vollkornreiswaffeln?

Vollkornreiswaffeln contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 6,5 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 7,8 g).

How many carbs are in Vollkornreiswaffeln?

Vollkornreiswaffeln has 64,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vollkornreiswaffeln?

Vollkornreiswaffeln contains 25 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 15 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613312426708. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de julio de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.