Vollkorn Krustis
Packaged product Pan y productos horneados Moin
Vollkorn Krustis contains 268 kcal per 100 g. A serving, 100 g (100 g) provides about 268 kcal.
Roughly 75% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (260 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 48,9 g | 18% |
| Dietary fiber L | 3,7 g | 13% |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 75%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for pan y productos horneados (median 9 g)
- Sugars3,1 gbelow the median for pan y productos horneados (median 3,2 g)
- Fat3 gbelow the median for pan y productos horneados (median 3,1 g)
- Saturated fat0,4 gbelow the median for pan y productos horneados (median 0,6 g)
- Sodium440 mgabove the median for pan y productos horneados (median 429 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Moin
- Barcode
- 4031779614354
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- Rollos de pan
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bio-Weizen-Vollkornbrötchen, gebacken, backfrisch tiefgekühlt Zutaten: Weizenvollkornmehl*, Wasser, Steinsalz, Olivenöl*, Weizeneiweiß*, Hefe*, Gerstenmalz*, 4-Kornflocken* (Hafer-*, Gerste-*, Weizen-*, Roggenflocken*), Acerolakirschsaftpulver*. * Zutaten aus kontrolliert ökologischem Anbau. Kann Spuren enthalten von: Sesam, Schalenfrüchten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSaltAceite de olivaLevaduraAsientos
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Party-Rad Brotland GmbH | 268 | 8,5 g | 49 g | 3,5 g |
| Frühstucks Brötchen Rewe | 268 | 9,1 g | 54 g | 1 g |
| Bake at Home Rolls Tastino | 268 | 9,1 g | 54,3 g | 1 g |
| Mary Ann S. Rosen's | 268 | 8,9 g | 48,2 g | 4,5 g |
| Slooow - Rusti mit Honig Bio Organic | 268 | 8,7 g | 50,8 g | 2,6 g |
| Deli Rols L'Oven Fresh | 268 | 9,9 g | 52,1 g | 3,5 g |
| Steinofen Brötchen Vomar Bio | 269 | 10 g | 52,9 g | 1,1 g |
| Backmich 5 Steinofen Dinkelbrötchen Lieken | 269 | 10 g | 48 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vollkorn Krustis?
100 g of Vollkorn Krustis has 268 kcal. Serving, 100 g (100 g): about 268 kcal.
How much protein is in Vollkorn Krustis?
Vollkorn Krustis contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 9,5 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 9 g).
How many carbs are in Vollkorn Krustis?
Vollkorn Krustis has 48,9 g of total carbohydrates per 100 g, including 3,7 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vollkorn Krustis?
Vollkorn Krustis contains 3 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Vollkorn Krustis?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4031779614354. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.