Vispannetje

Packaged product Otros alimentos Boni

Vispannetje contains 106 kcal per 100 g. A serving, 300 g (300 g) provides about 318 kcal.

Roughly 51% of its calories come from fat, with 34% from protein and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vispannetje by Boni, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
8,9 gprotein
3,9 gcarbohydrates
6 gfat
318kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 6 g 8%
Saturated fat L 3,2 g 16%
Sodium L 272 mg 12%
Total carbohydrates L 3,9 g 1%
Dietary fiber L 0,5 g 2%
Total sugars L 1,5 g
Protein L 8,9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 15%Fat: 51%106kcal / 100 g
  • Protein 34%
  • Carbohydrates 15%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,9 gabove the median for otros alimentos (median 7 g)
  • Fiber0,5 gbelow the median for otros alimentos (median 1,9 g)
  • Sugars1,5 gbelow the median for otros alimentos (median 3,4 g)
  • Fat6 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat3,2 gabove the median for otros alimentos (median 1,9 g)
  • Sodium272 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Boni
Barcode
5400141632811
Quantity
300g
Label serving
300 g
Category
Otros alimentos
Packaging
Cardboard

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vispannetje?

100 g of Vispannetje has 106 kcal. Serving, 300 g (300 g): about 318 kcal.

How much protein is in Vispannetje?

Vispannetje contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 26,7 g in serving, 300 g (300 g). About 34% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Vispannetje?

Vispannetje has 3,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vispannetje?

Vispannetje contains 6 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).

How much sodium is in Vispannetje?

100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400141632811. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.