Virgin avocado oil

Packaged product Gordas y aceites Marks & Spencer

Virgin avocado oil contains 822 kcal per 100 g. A serving, 1.0 portion, 100.0 ml (100 g) provides about 822 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for gordas y aceites on FoodFactly (827 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Virgin avocado oil by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
822kcal per 100 g
0,1 gprotein
0,1 gcarbohydrates
91,3 gfat
822kcal in serving, 1.0 portion, 100.0 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 822 kcal
Total fat L 91,3 g 117%
Saturated fat not reported
Sodium L 4 mg 0,2%
Total carbohydrates L 0,1 g 0%
Dietary fiber not reported
Total sugars L 0,1 g
Protein L 0,1 g 0,2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100%822kcal / 100 g
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,1 gin the top quarter of gordas y aceites (median 0 g)
  • Sugars0,1 gin the top quarter of gordas y aceites (median 0 g)
  • Fat91,3 gin the lowest quarter of gordas y aceites (median 93,3 g)
  • Sodium4 mgin the top quarter of gordas y aceites (median 0 mg)
  • Protein per 100 kcal0,012 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00568227
Label serving
1.0 portion (100.0 ml)
Category
Aceites de aguacate
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Huile d'avocat Bio Planète 822 0 g 0 g 91 g
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Olej z awokado z pierwszego tłoczenia Biedronka 822 0 g 0 g 91,4 g
Avocado Oil Soilmates 822 0 g 0 g 91,4 g
Huile d'avocat Lea Nature 822 0 g 0 g 92 g
Avocadoöl La Monegasque 823 0 g 0 g 91,4 g
Air Fryer Oil Marks & Spencers 823 0,1 g 0,1 g 91,4 g
Avocado Oil Morrisons 823 0 g 0 g 91,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Virgin avocado oil?

100 g of Virgin avocado oil has 822 kcal. Serving, 1.0 portion, 100.0 ml (100 g): about 822 kcal.

How much protein is in Virgin avocado oil?

Virgin avocado oil contains 0,1 g of protein per 100 g (0,2% of the 50 g Daily Value), or 0,1 g in serving, 1.0 portion, 100.0 ml (100 g). About 0% of its calories come from protein. Compared with other gordas y aceites, that is among the highest quarter (median 0 g).

How many carbs are in Virgin avocado oil?

Virgin avocado oil has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Virgin avocado oil?

Virgin avocado oil contains 91,3 g of fat per 100 g.

How much sodium is in Virgin avocado oil?

100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00568227. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.