Vertain
Packaged product Otros alimentos Vetain
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Vertain contains 36 kcal per 100 g. A serving, 30 g (30 g) provides about 11 kcal.
Roughly 76% of its calories come from protein, with 12% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0,47 g | 0,6% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 487 mg | 21% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber L | 0,87 g | 3% |
| Total sugars L | 0,77 g | |
| Protein L | 6,7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 11%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for otros alimentos (median 7 g)
- Fiber0,87 gbelow the median for otros alimentos (median 1,9 g)
- Sugars0,77 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat0,47 gin the lowest quarter of otros alimentos (median 6,5 g)
- Saturated fat1 gbelow the median for otros alimentos (median 1,9 g)
- Sodium487 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vetain
- Barcode
- 4262420250069
- Label serving
- 30 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frederik's Frederick's by Meijer | 36 | 0 g | 7,1 g | 0 g |
| Greek Gropak | 36 | 2,5 g | 2 g | 2 g |
| Cola Fever-Tree | 36 | 0 g | 9 g | 0 g |
| Limonade artisanale Lorina | 36 | 0 g | 9 g | 0 g |
| Bol bio haricots verts - 4/6 mois- 2x120g Pommette | 36 | 1,4 g | 6,3 g | 0 g |
| Ayran Haydi | 36 | 1,9 g | 2,8 g | 2 g |
| Kalbass-Zopp Biog | 36 | 0,6 g | 3,8 g | 2,5 g |
| Sirop gourmand La Gosse | 36 | 0 g | 9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vertain?
100 g of Vertain has 36 kcal. Serving, 30 g (30 g): about 11 kcal.
How much protein is in Vertain?
Vertain contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 76% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Vertain?
Vertain has 1 g of total carbohydrates per 100 g, including 0,87 g of fiber and 0,77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vertain?
Vertain contains 0,47 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Vertain?
100 g contains 487 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4262420250069. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.