Verdure surgelate
Packaged product Otros alimentos Vale
Verdure surgelate contains 71 kcal per 100 g. A serving, 100 g (100 g) provides about 71 kcal.
Roughly 88% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 3,4 g | 12% |
| Total sugars L | 2,7 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of otros alimentos (median 7 g)
- Fiber3,4 gabove the median for otros alimentos (median 1,9 g)
- Sugars2,7 gbelow the median for otros alimentos (median 3,4 g)
- Fat0 gin the lowest quarter of otros alimentos (median 6,5 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium8 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vale
- Barcode
- 8003100832955
- Label serving
- 100 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panisse La Raïola | 71 | 4,4 g | 9,3 g | 1,3 g |
| Southwestern Salsa Weis | 71 | 3,6 g | 14,3 g | 0 g |
| Danone Danone | 71 | 4,6 g | 7,1 g | 2,5 g |
| Teh Tarik Halia Kurang Manis Boh | 71 | 0,7 g | 2,2 g | 3,1 g |
| Pechuga de pavo con verduras Argal | 71 | 14 g | 1,5 g | 1 g |
| Cuori si filetto di merluzzo Sigma | 71 | 15 g | 0 g | 1 g |
| Granataüfelsaft Beutelsbacher | 71 | 0,5 g | 15 g | 0,5 g |
| Grenade Monoprix | 71 | 1,1 g | 13,6 g | 0,56 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Verdure surgelate?
100 g of Verdure surgelate has 71 kcal. Serving, 100 g (100 g): about 71 kcal.
How much protein is in Verdure surgelate?
Verdure surgelate contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).
How many carbs are in Verdure surgelate?
Verdure surgelate has 14 g of total carbohydrates per 100 g, including 3,4 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Verdure surgelate?
Verdure surgelate contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Verdure surgelate?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003100832955. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.