Veggie Dumplings
Packaged product Comidas y Platos Saturday Dumpling Co.
Veggie Dumplings contains 121 kcal per 100 g. A serving, 3 dumplings, 99 g (99 g) provides about 120 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 222 mg | 10% |
| Total carbohydrates L | 26,3 g | 10% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1 g | |
| Protein L | 5,1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 78%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber2 gabove the median for comidas y platos (median 1,7 g)
- Sugars1 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat1 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium222 mgin the lowest quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Saturday Dumpling Co.
- Barcode
- 0860011553069
- Label serving
- 3 dumplings (99 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant-Based Lasagne ALTN | 121 | 5,7 g | 10 g | 6,7 g |
| Lasagna with meat sause Great Value | 121 | 6,2 g | 14,1 g | 5 g |
| Dynamite roll, sushi, imitation krab shrimp Hissho Sushi | 121 | 5,3 g | 17 g | 4,5 g |
| Vegan Veggie Crunch Sandwich w/ Sprouts Wegman’s | 121 | 4 g | 20,7 g | 3 g |
| Chili Lime Pork Carnitas Burrito Bowl Cholula | 121 | 6,7 g | 16,2 g | 3,8 g |
| Prawn And Cod Burger Asda Summer Grill | 121 | 13 g | 7,8 g | 3,8 g |
| Spicy Prawns With Sesame Fried Rice Youfoodz | 121 | 5,9 g | 20 g | 1,5 g |
| Tuna Nigiri Sushi Snow Fox | 121 | 9,3 g | 20 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Dumplings?
100 g of Veggie Dumplings has 121 kcal. Serving, 3 dumplings, 99 g (99 g): about 120 kcal.
How much protein is in Veggie Dumplings?
Veggie Dumplings contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 3 dumplings, 99 g (99 g). About 15% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Veggie Dumplings?
Veggie Dumplings has 26,3 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie Dumplings?
Veggie Dumplings contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Veggie Dumplings?
100 g contains 222 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860011553069. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.