Veggie Dip

Packaged product Sopas y salsas Marzetti

Veggie Dip contains 188 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 60 kcal.

Roughly 57% of its calories come from fat, with 22% from protein and 22% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

188kcal per 100 g
9,4 gprotein
9,4 gcarbohydrates
10,9 gfat
60kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 10,9 g 14%
Saturated fat L 7,8 g 39%
Cholesterol L 46,9 mg 16%
Sodium L 406 mg 18%
Total carbohydrates L 9,4 g 3%
Dietary fiber not reported
Total sugars L 6,3 g
Protein L 9,4 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 22%Fat: 57%188kcal / 100 g
  • Protein 22%
  • Carbohydrates 22%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,4 gin the top quarter of sopas y salsas (median 2,1 g)
  • Sugars6,3 gabove the median for sopas y salsas (median 3,6 g)
  • Fat10,9 gin the top quarter of sopas y salsas (median 2,9 g)
  • Saturated fat7,8 gin the top quarter of sopas y salsas (median 0,8 g)
  • Sodium406 mgbelow the median for sopas y salsas (median 424 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marzetti
Barcode
0070200479099
Label serving
2 tbsp (32 g)
Category
Sopas y salsas

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tom Yum Soup Cha's Organics 188 1,3 g 12,5 g 15 g
Protein Ranch Dip Marzetti 188 9,4 g 9,4 g 10,9 g
Buffalo Style Chicken Dip Kroger 188 9,4 g 6,3 g 14,1 g
Thai Peanut Sauce Butcher Shop 188 3,1 g 25 g 9,4 g
Private Selection Queso Con Chicken Dip Private Selection 188 9,4 g 3,1 g 14,1 g
Balsamique - sauce salade null 188 0,5 g 11 g 15 g
Stuffing & Gravy Chicken Kievs Gastro by Roosters 188 16,1 g 14,8 g 6,9 g
Sweet Onion Sauce Veeba 187 0,6 g 45,3 g 0,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Veggie Dip?

100 g of Veggie Dip has 188 kcal. Serving, 2 tbsp, 32 g (32 g): about 60 kcal.

How much protein is in Veggie Dip?

Veggie Dip contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 2 tbsp, 32 g (32 g). About 22% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).

How many carbs are in Veggie Dip?

Veggie Dip has 9,4 g of total carbohydrates per 100 g, including 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggie Dip?

Veggie Dip contains 10,9 g of fat per 100 g, of which 7,8 g is saturated (39% of the Daily Value).

How much sodium is in Veggie Dip?

100 g contains 406 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070200479099. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.