Vegetable Soup

Packaged product Sopas y salsas Woolworths

Vegetable Soup contains 34 kcal per 100 g. A serving, 1 serving, 300 g (300 g) provides about 102 kcal.

Roughly 74% of its calories come from carbohydrates, with 16% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

34kcal per 100 g
1,3 gprotein
5,8 gcarbohydrates
0,33 gfat
102kcal in serving, 1 serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 34 kcal
Total fat L 0,33 g 0,4%
Saturated fat not reported
Sodium L 289 mg 13%
Total carbohydrates L 5,8 g 2%
Dietary fiber L 1,7 g 6%
Total sugars L 1,8 g
Protein L 1,3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 74%Fat: 10%34kcal / 100 g
  • Protein 16%
  • Carbohydrates 74%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,3 gbelow the median for sopas y salsas (median 2,1 g)
  • Fiber1,7 gabove the median for sopas y salsas (median 1 g)
  • Sugars1,8 gbelow the median for sopas y salsas (median 3,6 g)
  • Fat0,33 gin the lowest quarter of sopas y salsas (median 2,8 g)
  • Sodium289 mgbelow the median for sopas y salsas (median 417 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687442034
Label serving
1 serving (300 g)
Category
Sopas y salsas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegetable Soup?

100 g of Vegetable Soup has 34 kcal. Serving, 1 serving, 300 g (300 g): about 102 kcal.

How much protein is in Vegetable Soup?

Vegetable Soup contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value), or 3,9 g in serving, 1 serving, 300 g (300 g). About 16% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 2,1 g).

How many carbs are in Vegetable Soup?

Vegetable Soup has 5,8 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetable Soup?

Vegetable Soup contains 0,33 g of fat per 100 g.

How much sodium is in Vegetable Soup?

100 g contains 289 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339687442034. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.