Vegetable Roll
Packaged product Pan y productos horneados Co Op
Vegetable Roll contains 98 kcal per 100 g. A serving, 1 pkg, 235 g (235 g) provides about 230 kcal.
Roughly 73% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97,9 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 234 mg | 10% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 2,6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 73%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gin the lowest quarter of pan y productos horneados (median 8 g)
- Sugars1,7 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat1,7 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium234 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co Op
- Barcode
- 0819646012144
- Label serving
- 1 pkg (235 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cucumbers - Bread & Butter Always Fresh | 98 | 1 g | 21,7 g | 0,33 g |
| Summer Roll - Prawn (Twin Pack) Sushi Izu - Woolworth Australia | 98 | 5,8 g | 10,5 g | 3,6 g |
| Rice Cracker Market Kitchen | 98 | 2 g | 22 g | 0 g |
| spring rolls cho cho by viva | 98 | 6,9 g | 14 g | 1,7 g |
| Dynamite Shrimp Roll Sushi With Gusto | 98 | 4,2 g | 15,1 g | 2,6 g |
| Chicken Breadts Nature’s Promise | 98 | 23,2 g | 0 g | 0,89 g |
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| Cheddar Ploughman's On Malted Bread Amazon | 98 | 3,6 g | 10,8 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Roll?
100 g of Vegetable Roll has 98 kcal. Serving, 1 pkg, 235 g (235 g): about 230 kcal.
How much protein is in Vegetable Roll?
Vegetable Roll contains 2,6 g of protein per 100 g (5% of the 50 g Daily Value), or 6 g in serving, 1 pkg, 235 g (235 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Vegetable Roll?
Vegetable Roll has 17 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Roll?
Vegetable Roll contains 1,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Vegetable Roll?
100 g contains 234 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0819646012144. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.