Vegetable fried rice
Packaged product Comidas y Platos Trader Joe’s
Vegetable fried rice contains 230 kcal per 100 g. A serving, 159.0 g (159 g) provides about 366 kcal.
Roughly 79% of its calories come from carbohydrates, with 11% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 79%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of comidas y platos (median 10 g)
- Sugars1 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat2,5 gin the lowest quarter of comidas y platos (median 8,2 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe’s
- Barcode
- 02214030
- Label serving
- 159.0 g
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Katsu Butternut Burgers By sainsbury's | 230 | 7,6 g | 23,6 g | 10,2 g |
| The Chick’N Burger Co Op | 230 | 14 g | 21 g | 9,9 g |
| Végétarische chicken-style burger Quorn | 230 | 14,6 g | 18,8 g | 9,5 g |
| Cauliflower pizza bowl Tattooed Chef | 230 | 14 g | 19 g | 12 g |
| Beef steak burgers Asda | 230 | 24 g | 2,2 g | 14 g |
| Pizza kebab Leclerc | 230 | 11 g | 31 g | 6,5 g |
| Butternut squash and caremalised onion pizza By sainsbury's | 230 | 2 g | 34,7 g | 8,3 g |
| Matcha Latte Oatmeal Yi Shi | 230 | 5 g | 30 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable fried rice?
100 g of Vegetable fried rice has 230 kcal. Serving, 159.0 g (159 g): about 366 kcal.
How much protein is in Vegetable fried rice?
Vegetable fried rice contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 9,5 g in serving, 159.0 g (159 g). About 11% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Vegetable fried rice?
Vegetable fried rice has 45 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable fried rice?
Vegetable fried rice contains 2,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de marzo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 02214030. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.