Vegetable Dumpling
Packaged product Comidas y Platos Assi
Vegetable Dumpling contains 170 kcal per 100 g. A serving, 10 pieces, 135 g (135 g) provides about 230 kcal.
Roughly 63% of its calories come from carbohydrates, with 23% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 235 kcal per 100 g across 22.805 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 4,4 g | 6% |
| Saturated fat L | 0,74 g | 4% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 26,7 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Protein L | 5,9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 63%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gin the lowest quarter of comidas y platos (median 9,8 g)
- Sugars2,2 gbelow the median for comidas y platos (median 2,6 g)
- Fat4,4 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,74 gin the lowest quarter of comidas y platos (median 2,8 g)
- Sodium252 mgbelow the median for comidas y platos (median 403 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Assi
- Barcode
- 0081652205760
- Label serving
- 10 pieces (135 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fried Rice - Shrimp Ofood Oh! Bap | 170 | 4 g | 29,5 g | 4 g |
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| Chicken Pesto Lasagna Rana | 170 | 10 g | 13 g | 8 g |
| Sambal Shrimp tuna Sandwich Spread Ayam Brand | 170 | 12,5 g | 9 g | 9,5 g |
| Creamy Garlic Pizza Sauce Delmaine Fine Foods | 170 | 2,2 g | 8,2 g | 14,4 g |
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| Spiced apple and flax oatmeal Natures path | 170 | 4 g | 31 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Dumpling?
100 g of Vegetable Dumpling has 170 kcal. Serving, 10 pieces, 135 g (135 g): about 230 kcal.
How much protein is in Vegetable Dumpling?
Vegetable Dumpling contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 8 g in serving, 10 pieces, 135 g (135 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 9,8 g).
How many carbs are in Vegetable Dumpling?
Vegetable Dumpling has 26,7 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Dumpling?
Vegetable Dumpling contains 4,4 g of fat per 100 g, of which 0,74 g is saturated (4% of the Daily Value).
How much sodium is in Vegetable Dumpling?
100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de junio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0081652205760. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de junio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.