Vegetable Bao Buns
Packaged product Pan y productos horneados Coop
Vegetable Bao Buns contains 267 kcal per 100 g. A serving, 1 bun, 43 g (43 g) provides about 115 kcal.
Roughly 58% of its calories come from carbohydrates, with 35% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2,3 g | 12% |
| Sodium | not reported | |
| Total carbohydrates L | 37,2 g | 14% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 9,1 g | |
| Protein L | 4,2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 58%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber2,3 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars9,1 gabove the median for pan y productos horneados (median 3,9 g)
- Fat10 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat2,3 gabove the median for pan y productos horneados (median 1,6 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 5000129386622
- Label serving
- 1 bun (43 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 7 Seed Country Loaf (bread) The Whole Kitchen | 267 | 4,4 g | 40 g | 8,1 g |
| Cheese & Onion Topped Sourdough Buns Safeway | 267 | 11,6 g | 48,8 g | 2,9 g |
| Cheese & Onion Topped Sourdough Bun Sobeys | 267 | 11,6 g | 48,8 g | 2,9 g |
| Dinner Rolls Food Bazaar | 267 | 9,3 g | 48,8 g | 3,5 g |
| Cheese & Onion Topped Sourdough Buns Sobeys | 267 | 11,6 g | 48,8 g | 2,9 g |
| Gold Bread Dempster's | 267 | 9,3 g | 45,3 g | 5,8 g |
| Pom Brioche Style Bread Pom | 267 | 9,3 g | 45,3 g | 5,8 g |
| Cinnamon Raisin Bread Great Value | 267 | 5,8 g | 55,8 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Bao Buns?
100 g of Vegetable Bao Buns has 267 kcal. Serving, 1 bun, 43 g (43 g): about 115 kcal.
How much protein is in Vegetable Bao Buns?
Vegetable Bao Buns contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 1,8 g in serving, 1 bun, 43 g (43 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Vegetable Bao Buns?
Vegetable Bao Buns has 37,2 g of total carbohydrates per 100 g, including 2,3 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Bao Buns?
Vegetable Bao Buns contains 10 g of fat per 100 g, of which 2,3 g is saturated (12% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129386622. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.