Vegeta

Packaged product Spices, Herbs and Condiments Vegeta

Vegeta contains 157 kcal per 100 g.

Roughly 74% of its calories come from carbohydrates, with 23% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 251 kcal per 100 g across 331 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegeta by Vegeta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
157kcal per 100 g
8,5 gprotein
27 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,3 g 2%
Sodium L 4.400 mg 191%
Total carbohydrates L 27 g 10%
Dietary fiber not reported
Total sugars L 25 g
Protein L 8,5 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 74%Fat: 3%157kcal / 100 g
  • Protein 23%
  • Carbohydrates 74%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,5 gabove the median for spices, herbs and condiments (median 6,9 g)
  • Sugars25 gin the top quarter of spices, herbs and condiments (median 3,9 g)
  • Fat0,5 gin the lowest quarter of spices, herbs and condiments (median 3,5 g)
  • Saturated fat0,3 gbelow the median for spices, herbs and condiments (median 0,63 g)
  • Sodium4.400 mgabove the median for spices, herbs and condiments (median 1.857 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vegeta
Barcode
3850104077784
Quantity
200 g
Category
Especias

Ingredients

Ingredients not reported.

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Ground mustard Private Selection 152 6,9 g 4,3 g 11,2 g
Gochujang Paste Vitasia Lidl 151 2,8 g 30 g 1,6 g
Gewürzzubereitung Italienisch Ostmann 150 5,9 g 21 g 2,6 g
Avo Seasoning Cape Herb & Spice 164 7,6 g 34 g 2,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegeta?

100 g of Vegeta has 157 kcal.

How much protein is in Vegeta?

Vegeta contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6,9 g).

How many carbs are in Vegeta?

Vegeta has 27 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegeta?

Vegeta contains 0,5 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).

How much sodium is in Vegeta?

100 g contains 4.400 mg of sodium, 191% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3850104077784. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.