Varmdisk lasagne

Packaged product Comidas y Platos Meny

Varmdisk lasagne contains 146 kcal per 100 g. A serving, 100.0 g (100 g) provides about 146 kcal.

Roughly 45% of its calories come from carbohydrates, with 34% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

146kcal per 100 g
7,3 gprotein
16,2 gcarbohydrates
5,5 gfat
146kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 5,5 g 7%
Saturated fat L 4,1 g 20%
Sodium L 1.300 mg 57%
Total carbohydrates L 16,2 g 6%
Dietary fiber L 1 g 4%
Total sugars L 2,6 g
Protein L 7,3 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 45%Fat: 34%146kcal / 100 g
  • Protein 20%
  • Carbohydrates 45%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,3 gbelow the median for comidas y platos (median 10 g)
  • Fiber1 gbelow the median for comidas y platos (median 1,7 g)
  • Fat5,5 gbelow the median for comidas y platos (median 8,2 g)
  • Saturated fat4,1 gabove the median for comidas y platos (median 2,7 g)
  • Sodium1.300 mgin the top quarter of comidas y platos (median 421 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meny
Barcode
2000675966104
Label serving
100.0 g
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Varmdisk lasagne?

100 g of Varmdisk lasagne has 146 kcal. Serving, 100.0 g (100 g): about 146 kcal.

How much protein is in Varmdisk lasagne?

Varmdisk lasagne contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 7,3 g in serving, 100.0 g (100 g). About 20% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).

How many carbs are in Varmdisk lasagne?

Varmdisk lasagne has 16,2 g of total carbohydrates per 100 g, including 1 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Varmdisk lasagne?

Varmdisk lasagne contains 5,5 g of fat per 100 g, of which 4,1 g is saturated (20% of the Daily Value).

How much sodium is in Varmdisk lasagne?

100 g contains 1.300 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2000675966104. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.