Varkenshaas spies
Packaged product Dulces y postres AH
Varkenshaas spies contains 222 kcal per 100 g. A serving, 75.0 g (75 g) provides about 167 kcal.
Roughly 65% of its calories come from fat, with 34% from protein and 0,9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 0,9%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars0 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat16 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat7 gabove the median for dulces y postres (median 5,5 g)
- Sodium130 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- AH
- Barcode
- 15107312
- Label serving
- 75.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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| Whipped topping sugar free Food Club | 222 | 0 g | 33,3 g | 11,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Varkenshaas spies?
100 g of Varkenshaas spies has 222 kcal. Serving, 75.0 g (75 g): about 167 kcal.
Is Varkenshaas spies high in protein?
Varkenshaas spies contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 14,3 g in serving, 75.0 g (75 g). About 34% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Varkenshaas spies?
Varkenshaas spies has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Varkenshaas spies?
Varkenshaas spies contains 16 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in Varkenshaas spies?
100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 15107312. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.