Valencianas

Packaged product Pan y productos horneados Consum

Valencianas contains 448 kcal per 100 g. A serving, 29 g (29 g) provides about 130 kcal.

Roughly 48% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 402 kcal per 100 g across 405 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Valencianas by Consum, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
448kcal per 100 g
5,6 gprotein
54 gcarbohydrates
23 gfat
130kcal in serving, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 448 kcal
Total fat L 23 g 29%
Saturated fat L 3 g 15%
Sodium L 288 mg 13%
Total carbohydrates L 54 g 20%
Dietary fiber L 1,2 g 4%
Total sugars L 28 g
Added sugars L 14,5 g 29%
Protein L 5,6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 48%Fat: 46%448kcal / 100 g
  • Protein 5%
  • Carbohydrates 48%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,6 gabove the median for pan y productos horneados (median 5,2 g)
  • Fiber1,2 gbelow the median for pan y productos horneados (median 2 g)
  • Sugars28 gabove the median for pan y productos horneados (median 27 g)
  • Fat23 gin the top quarter of pan y productos horneados (median 20 g)
  • Saturated fat3 gbelow the median for pan y productos horneados (median 3,6 g)
  • Sodium288 mgbelow the median for pan y productos horneados (median 304 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Consum
Barcode
8414807512284
Quantity
350 g
Label serving
29 g
Category
Muffins
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de _trigo_ (_gluten_), azúcar, aceites vegetales (girasol, soja), clara de _huevo_, _huevo_, humectante (sorbitol), gasificantes (carbonatos de sodio, ácido tartárico [L(+)-]), jarabe de glucosa y fructosa, aromas.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarEggAceite de girasol

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Mini muffins traditionnel Delasheras 447 4,9 g 61,5 g 20,1 g
Muffin con gocce di cioccolato Penny 447 4,9 g 54 g 23 g
Confetti Cake Mini Muffins Baker's Treat 447 4,3 g 61,7 g 19,1 g
Chocolate Chip mini muffins Scotts 450 6 g 47,8 g 26 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Valencianas?

100 g of Valencianas has 448 kcal. Serving, 29 g (29 g): about 130 kcal.

How much protein is in Valencianas?

Valencianas contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 1,6 g in serving, 29 g (29 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 5,2 g).

How many carbs are in Valencianas?

Valencianas has 54 g of total carbohydrates per 100 g, including 1,2 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Valencianas?

Valencianas contains 23 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Valencianas?

100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8414807512284. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.