Vaca madurada
Packaged product Otros alimentos Lidl
Vaca madurada contains 182 kcal per 100 g. A serving, 1 portion, 180 g (180 g) provides about 328 kcal.
Roughly 55% of its calories come from fat, with 43% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 11,1 g | 14% |
| Saturated fat L | 3,2 g | 16% |
| Sodium L | 604 mg | 26% |
| Total carbohydrates L | 0,89 g | 0,3% |
| Dietary fiber | not reported | |
| Total sugars L | 0,22 g | |
| Protein L | 19,5 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 2%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,5 gin the top quarter of otros alimentos (median 6,9 g)
- Sugars0,22 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat11,1 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat3,2 gabove the median for otros alimentos (median 1,9 g)
- Sodium604 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489170730
- Label serving
- 1 portion (180 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet roti Volaé | 182 | 23 g | 0,5 g | 10 g |
| Räucherlachs für Genießer elfin | 182 | 20 g | 0,2 g | 11 g |
| Waitrose Skinless Thigh Fillets Waitrose | 182 | 26,5 g | 0 g | 8,4 g |
| Mermelada Ciruela~Kiwi Helios | 182 | 0,5 g | 44 g | 0 g |
| Formaggino mio Nestlé | 182 | 12 g | 5,1 g | 12 g |
| Vegan keto brownie Giselle's | 182 | 11 g | 15 g | 8 g |
| Riz tomate à l’italienne Bens | 182 | 4 g | 29 g | 5 g |
| Pommes de terre à la Méditerranéenne Toupargel | 182 | 2,2 g | 17 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vaca madurada?
100 g of Vaca madurada has 182 kcal. Serving, 1 portion, 180 g (180 g): about 328 kcal.
Is Vaca madurada high in protein?
Vaca madurada contains 19,5 g of protein per 100 g (39% of the 50 g Daily Value), or 35,1 g in serving, 1 portion, 180 g (180 g). About 43% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Vaca madurada?
Vaca madurada has 0,89 g of total carbohydrates per 100 g, including 0,22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vaca madurada?
Vaca madurada contains 11,1 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).
How much sodium is in Vaca madurada?
100 g contains 604 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489170730. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.