Urad Split
Packaged product Otros alimentos Swaraj
Urad Split contains 371 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 130 kcal.
Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 28,6 mg | 1% |
| Total carbohydrates L | 62,9 g | 23% |
| Dietary fiber L | 25,7 g | 92% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25,7 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,7 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber25,7 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat0 gin the lowest quarter of otros alimentos (median 6,4 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium28,6 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Swaraj
- Barcode
- 0840107503932
- Label serving
- 1 portion (35 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Nitro-Tech 8-Hour Protein MUSCLETECH | 371 | 61,9 g | 20,7 g | 3,3 g |
| Whey Protein Isolate Nutricost | 371 | 85,7 g | 2,9 g | 1,4 g |
| BFF Jerky - Plant Based Protein Teriyaki BFF Foods Canada | 371 | 20 g | 57,1 g | 5,7 g |
| Pure Whey Protein Vanilla Nuage Fitness Information | 371 | 77,1 g | 8,6 g | 4,3 g |
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| New Zealand Whey Protein DIESEL | 371 | 68,6 g | 11,4 g | 5,7 g |
| Whey Isolate Vanilla NuAge | 371 | 88,6 g | 1,4 g | 1,4 g |
| All natural falafel dry mix Ziyad | 371 | 20 g | 57,1 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Urad Split?
100 g of Urad Split has 371 kcal. Serving, 1 portion, 35 g (35 g): about 130 kcal.
Is Urad Split high in protein?
Urad Split contains 25,7 g of protein per 100 g (51% of the 50 g Daily Value), or 9 g in serving, 1 portion, 35 g (35 g). About 29% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Urad Split?
Urad Split has 62,9 g of total carbohydrates per 100 g, including 25,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Urad Split?
Urad Split contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Urad Split?
100 g contains 28,6 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840107503932. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.