Uncured Honey Ham

Packaged product Dulces y postres Appleton Farm

Uncured Honey Ham contains 106 kcal per 100 g. A serving, 1 portion, 56.699 g (56,7 g) provides about 60 kcal.

Roughly 67% of its calories come from protein, with 30% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Uncured Honey Ham by Appleton Farm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
17,6 gprotein
0,88 gcarbohydrates
3,5 gfat
60kcal in serving, 1 portion, 56.699 g (56,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 3,5 g 5%
Saturated fat L 0,88 g 4%
Sodium not reported
Total carbohydrates L 0,88 g 0,3%
Dietary fiber not reported
Total sugars not reported
Protein L 17,6 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67%Carbohydrates: 3%Fat: 30%106kcal / 100 g
  • Protein 67%
  • Carbohydrates 3%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17,6 gin the top quarter of dulces y postres (median 5,6 g)
  • Fat3,5 gin the lowest quarter of dulces y postres (median 13,5 g)
  • Saturated fat0,88 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Protein per 100 kcal16,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Appleton Farm
Barcode
0200109908041
Label serving
1 portion (56.699 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Uncured Honey Ham?

100 g of Uncured Honey Ham has 106 kcal. Serving, 1 portion, 56.699 g (56,7 g): about 60 kcal.

Is Uncured Honey Ham high in protein?

Uncured Honey Ham contains 17,6 g of protein per 100 g (35% of the 50 g Daily Value), or 10 g in serving, 1 portion, 56.699 g (56,7 g). About 67% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).

How many carbs are in Uncured Honey Ham?

Uncured Honey Ham has 0,88 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Uncured Honey Ham?

Uncured Honey Ham contains 3,5 g of fat per 100 g, of which 0,88 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0200109908041. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de enero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.