Twix Chocolate Bar
Packaged product Dulces y postres Mars
Twix Chocolate Bar contains 495 kcal per 100 g. A serving, 2 pieces, 46 g (46 g) provides about 228 kcal.
Roughly 53% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 23,7 g | 30% |
| Saturated fat L | 13,7 g | 68% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 65,7 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 49,3 g | |
| Protein L | 4,3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 53%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gbelow the median for dulces y postres (median 5,7 g)
- Sugars49,3 gin the top quarter of dulces y postres (median 21,2 g)
- Fat23,7 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat13,7 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium150 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mars
- Barcode
- 6221134031812
- Label serving
- 2 Pieces (46 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy sweet chili flavored tortilla chips Doritos | 495 | 7,1 g | 63,6 g | 24,7 g |
| Chocolate Cherry Almonds Sweet Almande | 495 | 14,1 g | 49,5 g | 31,8 g |
| Merry Mates Biscuits Belmont Biscuits | 495 | 6,3 g | 64,7 g | 23,2 g |
| Cookies Fine Fare Food Market | 495 | 9,7 g | 60,5 g | 24,2 g |
| Honey soy chicken chips Natural chip company | 495 | 6,2 g | 53,1 g | 27,3 g |
| Artisan Style Salted Caramel Mini Cookies Olina's Bakehouse | 495 | 6,9 g | 68,2 g | 21,3 g |
| Cookies & Cream “Custard Filled Balls” Health Lab | 495 | 4,3 g | 49 g | 31,3 g |
| Chocolate coated almonds Well naturally | 495 | 10 g | 6 g | 44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twix Chocolate Bar?
100 g of Twix Chocolate Bar has 495 kcal. Serving, 2 pieces, 46 g (46 g): about 228 kcal.
How much protein is in Twix Chocolate Bar?
Twix Chocolate Bar contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 2 pieces, 46 g (46 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Twix Chocolate Bar?
Twix Chocolate Bar has 65,7 g of total carbohydrates per 100 g, including 49,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twix Chocolate Bar?
Twix Chocolate Bar contains 23,7 g of fat per 100 g, of which 13,7 g is saturated (68% of the Daily Value).
How much sodium is in Twix Chocolate Bar?
100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6221134031812. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.