Twinkies
Packaged product Otros alimentos Hostess
Twinkies contains 359 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 28% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 11,5 g | 15% |
| Saturated fat L | 5,1 g | 26% |
| Sodium L | 513 mg | 22% |
| Total carbohydrates L | 64,1 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 41 g | |
| Protein L | 2,6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 69%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gbelow the median for otros alimentos (median 7 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars41 gin the top quarter of otros alimentos (median 3,4 g)
- Fat11,5 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat5,1 gabove the median for otros alimentos (median 1,9 g)
- Sodium513 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hostess
- Barcode
- 0888109114794
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Funmix sour Waterbridge | 359 | 2,6 g | 87,2 g | 0 g |
| Special K Kellogg's | 359 | 7,7 g | 87,2 g | 1,3 g |
| Front loops with marshmallows Front loops | 359 | 5,1 g | 87,2 g | 2,6 g |
| Pink Lemonade Twizzlers | 359 | 2,6 g | 76,9 g | 4,1 g |
| Cocoa Loops Kellogg's | 359 | 5,1 g | 82,1 g | 5,1 g |
| Peelerz Amos | 359 | 2,6 g | 84,6 g | 0 g |
| Lemon Squares Your Fresh Market | 359 | 2,6 g | 56,4 g | 12,8 g |
| Front Loops With Marshmallows Kellogg's | 359 | 5,1 g | 87,2 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twinkies?
100 g of Twinkies has 359 kcal.
How much protein is in Twinkies?
Twinkies contains 2,6 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Twinkies?
Twinkies has 64,1 g of total carbohydrates per 100 g, including 0 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twinkies?
Twinkies contains 11,5 g of fat per 100 g, of which 5,1 g is saturated (26% of the Daily Value).
How much sodium is in Twinkies?
100 g contains 513 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de septiembre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888109114794. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de septiembre de 2022. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.