Tuna Steaks
Tuna Steaks contains 109 kcal per 100 g. A serving, 125.0 g (125 g) provides about 136 kcal.
Roughly 96% of its calories come from protein, with 3% from fat and 0,3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat L | 0,08 g | 0,4% |
| Sodium | not reported | |
| Total carbohydrates L | 0,08 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0,08 g | |
| Protein L | 25,9 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96%
- Carbohydrates 0,3%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,9 gin the top quarter of bebidas (median 0,6 g)
- Sugars0,08 gin the lowest quarter of bebidas (median 4,9 g)
- Fat0,4 gabove the median for bebidas (median 0,1 g)
- Saturated fat0,08 gbelow the median for bebidas (median 0,1 g)
- Protein per 100 kcal23,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunk Light Tuna In Water Oceans | 109 | 27,3 g | 0 g | 0,55 g |
| Flaked Light Tuna Skipjack In Water Pantry Shelf | 109 | 25,5 g | 0 g | 0,91 g |
| Pulled Steak W/ Roasted Vegetables Redefine | 109 | 10,4 g | 13,2 g | 2,1 g |
| Pulled Steak W/ Roasted Vegetables Redfine Meal Prep | 109 | 10,4 g | 13,2 g | 2,1 g |
| Ahi Tuna Steaks Wild Caught Best Yet | 109 | 25,5 g | 0 g | 0,46 g |
| Pulled Steak W/ Roasted Vegetables REDEFINE | 109 | 10,4 g | 13,2 g | 2,1 g |
| Pulled Steak W/ Roasted Vegetables REDEFINE MEAL PREP | 109 | 10,4 g | 13,2 g | 2,1 g |
| Chunk Light Tuna Packed In Water No Name | 109 | 25,5 g | 0 g | 0,91 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Steaks?
100 g of Tuna Steaks has 109 kcal. Serving, 125.0 g (125 g): about 136 kcal.
Is Tuna Steaks high in protein?
Tuna Steaks contains 25,9 g of protein per 100 g (52% of the 50 g Daily Value), or 32,4 g in serving, 125.0 g (125 g). About 96% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).
How many carbs are in Tuna Steaks?
Tuna Steaks has 0,08 g of total carbohydrates per 100 g, including 0,08 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Steaks?
Tuna Steaks contains 0,4 g of fat per 100 g, of which 0,08 g is saturated (0,4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de febrero de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315822116459. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de febrero de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.