Tuna Pasta Bake
Packaged product Comidas y Platos Waitrose
Tuna Pasta Bake contains 151 kcal per 100 g. A serving, 1 pack, 380 g (380 g) provides about 574 kcal.
Roughly 40% of its calories come from carbohydrates, with 36% from fat and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 133 kcal per 100 g across 28 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2,4 g | 12% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 14,8 g | 5% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 2,5 g | |
| Protein L | 8,9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 40%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gabove the median for comidas y platos (median 8,2 g)
- Fiber1,1 gbelow the median for comidas y platos (median 1,2 g)
- Sugars2,5 gabove the median for comidas y platos (median 2,1 g)
- Fat6 gabove the median for comidas y platos (median 4,1 g)
- Saturated fat2,4 gin the top quarter of comidas y platos (median 1 g)
- Sodium192 mgin the lowest quarter of comidas y platos (median 308 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169609231
- Label serving
- 1 pack (380 g)
- Category
- Comidas con atún
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salada de Atum com Feijão Frade Especial Verão Lapa | 152 | 12,3 g | 6,8 g | 8,5 g |
| Riz thon tomate olive Nautilus | 149 | 4,9 g | 17 g | 6,1 g |
| Tuna pasta Sicilian Woolworths | 147 | 9,8 g | 16,4 g | 4,1 g |
| Pommes de terre au thon au naturel olives noires et ciboulette Carrefour | 144 | 6,2 g | 9 g | 8,9 g |
| Thon au chorizo L'ATELIER TRAITEUR | 161 | 5,3 g | 8,4 g | 12 g |
| Smart Bowls Pasta & Beans with Tuna - Zesty Lemon StarKist | 141 | 9,4 g | 18,8 g | 3,5 g |
| Tuna pasta bake Tesco | 134 | 8,2 g | 15,7 g | 4 g |
| Tuna with a twist John West | 134 | 18,1 g | 3,9 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Pasta Bake?
100 g of Tuna Pasta Bake has 151 kcal. Serving, 1 pack, 380 g (380 g): about 574 kcal.
How much protein is in Tuna Pasta Bake?
Tuna Pasta Bake contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 33,8 g in serving, 1 pack, 380 g (380 g). About 24% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 8,2 g).
How many carbs are in Tuna Pasta Bake?
Tuna Pasta Bake has 14,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Pasta Bake?
Tuna Pasta Bake contains 6 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in Tuna Pasta Bake?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de noviembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169609231. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de noviembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.