Tuna Ham & Egg Sandwich
Packaged product Comidas y Platos 盒马
Tuna Ham & Egg Sandwich contains 203 kcal per 100 g. A serving, 1 portion, 180 g (180 g) provides about 365 kcal.
Roughly 42% of its calories come from fat, with 37% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 9,5 g | 12% |
| Saturated fat | not reported | |
| Sodium L | 526 mg | 23% |
| Total carbohydrates L | 18,7 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10,5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 37%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gabove the median for comidas y platos (median 10 g)
- Fat9,5 gabove the median for comidas y platos (median 8,2 g)
- Sodium526 mgabove the median for comidas y platos (median 425 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 盒马
- Barcode
- 6977995790107
- Label serving
- 1 portion (180 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Ham & Egg Sandwich?
100 g of Tuna Ham & Egg Sandwich has 203 kcal. Serving, 1 portion, 180 g (180 g): about 365 kcal.
Is Tuna Ham & Egg Sandwich high in protein?
Tuna Ham & Egg Sandwich contains 10,5 g of protein per 100 g (21% of the 50 g Daily Value), or 18,9 g in serving, 1 portion, 180 g (180 g). About 21% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in Tuna Ham & Egg Sandwich?
Tuna Ham & Egg Sandwich has 18,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Ham & Egg Sandwich?
Tuna Ham & Egg Sandwich contains 9,5 g of fat per 100 g.
How much sodium is in Tuna Ham & Egg Sandwich?
100 g contains 526 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6977995790107. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.