Tun
Packaged product Otros alimentos John west
Tun contains 222 kcal per 100 g. A serving, 80.0 g (80 g) provides about 178 kcal.
Roughly 57% of its calories come from fat, with 43% from protein and 0,2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1,8 g | 9% |
| Sodium L | 394 mg | 17% |
| Total carbohydrates L | 0,1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 0,2%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of otros alimentos (median 6,9 g)
- Fat14 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat1,8 gbelow the median for otros alimentos (median 1,9 g)
- Sodium394 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- John west
- Barcode
- 5000171058713
- Label serving
- 80.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poitrine de porc cuite supérieure Fresh | 222 | 15 g | 0,5 g | 18 g |
| Déjeunette E.Leclerc | 222 | 7,2 g | 44 g | 1 g |
| Pavé de saumon à l'escabeche Grand frais | 222 | 20 g | 0,8 g | 16 g |
| Original Dashi Stock Powder Hyoshiro | 222 | 22,2 g | 33,3 g | 0 g |
| Pavé saumon à l’escabeche Grand frais | 222 | 20 g | 0,8 g | 16 g |
| Bio fil de saumon Delhaize | 222 | 18 g | 0 g | 17 g |
| Falafels Super U | 222 | 6,9 g | 15 g | 14 g |
| Shake Diet Now | 222 | 18,5 g | 27,6 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tun?
100 g of Tun has 222 kcal. Serving, 80.0 g (80 g): about 178 kcal.
Is Tun high in protein?
Tun contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 19,2 g in serving, 80.0 g (80 g). About 43% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Tun?
Tun has 0,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tun?
Tun contains 14 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in Tun?
100 g contains 394 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000171058713. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.