Tuc original
Packaged product Pan y productos horneados LU
Tuc original contains 482 kcal per 100 g. A serving, 30 g (30 g) provides about 145 kcal.
Roughly 57% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 9 g | 45% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 7,1 g | |
| Added sugars L | 5,6 g | 11% |
| Protein L | 8,3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 57%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gbelow the median for pan y productos horneados (median 10 g)
- Fiber2,4 gin the lowest quarter of pan y productos horneados (median 3,4 g)
- Sugars7,1 gin the top quarter of pan y productos horneados (median 3,2 g)
- Fat19 gabove the median for pan y productos horneados (median 16,7 g)
- Saturated fat9 gin the top quarter of pan y productos horneados (median 2,9 g)
- Sodium680 mgbelow the median for pan y productos horneados (median 720 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LU
- Barcode
- 5410041401707
- Quantity
- 200 g (2x100g)
- Label serving
- 30 g
- Category
- Crackers (Appetizers)
- Packaging
- fr:film-plastique,fr:point-vert,fr:sachet-a-jeter
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, graisse de palme, extrait de malt d'_orge_, sirop de glucose, poudre à lever (carbonate acide d'ammonium, carbonate acide de sodium), _œufs_, sel, arôme, agent de traitement de la farine (_sulfite_ de sodium), émulsifiant (lécithine de tournesol),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoJarabe de glucosaEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks soufflés cacahuètes Bio Village | 482 | 13 g | 56 g | 22 g |
| Baked Bites Tuc | 482 | 7,2 g | 64 g | 21 g |
| Sprouted Seesed Crispbread Olinas | 482 | 20,4 g | 33,2 g | 36 g |
| Classic cracker salated Penny | 482 | 9,5 g | 60 g | 22 g |
| High Protein Low Carb Crackers TastyBasics | 482 | 36 g | 15 g | 28 g |
| Pick Cheese Crackers Papadopoulou | 482 | 7,6 g | 65 g | 21 g |
| 45% zaden crackers Bolletje | 482 | 19 g | 35 g | 26 g |
| Crackers Susan Mac / Sesame Poppy Croco | 482 | 9 g | 62,6 g | 22,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuc original?
100 g of Tuc original has 482 kcal. Serving, 30 g (30 g): about 145 kcal.
How much protein is in Tuc original?
Tuc original contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 2,5 g in serving, 30 g (30 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 10 g).
How many carbs are in Tuc original?
Tuc original has 67 g of total carbohydrates per 100 g, including 2,4 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuc original?
Tuc original contains 19 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
How much sodium is in Tuc original?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410041401707. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.