TrueProtein whey
Packaged product Otros alimentos True Source
TrueProtein whey contains 393 kcal per 100 g. A serving, 29.0 g (29 g) provides about 114 kcal.
Roughly 78% of its calories come from protein, with 15% from fat and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 6,9 g | 9% |
| Saturated fat L | 4,1 g | 21% |
| Sodium | not reported | |
| Total carbohydrates L | 7,9 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 6,9 g | |
| Protein L | 82,8 g | 166% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 7%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein82,8 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber1 gbelow the median for otros alimentos (median 1,8 g)
- Sugars6,9 gabove the median for otros alimentos (median 3,5 g)
- Fat6,9 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat4,1 gabove the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal21,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True Source
- Barcode
- 0618341317949
- Label serving
- 29.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Joking Ramen Pulmuone | 393 | 6,8 g | 77,8 g | 6,8 g |
| 有机莜麦粉 旱匠 | 393 | 11,9 g | 73,3 g | 5,3 g |
| Plant Protein Powder Unflavoured Proganics | 393 | 75,2 g | 4,2 g | 9,9 g |
| Power Plnt Pranaon | 393 | 71,6 g | 11,1 g | 8,6 g |
| Monde Special Mamon Classic Monde | 393 | 7 g | 58,1 g | 16,3 g |
| Tom Brown Plus PachaMama Foods | 393 | 15,2 g | 58,7 g | 7,2 g |
| Campesinos con semillas Méndez Artesanos | 393 | 11,7 g | 75 g | 6,6 g |
| tagliatelle 3 colori all’uovo Buongustaio Piemonte | 393 | 14 g | 74 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in TrueProtein whey?
100 g of TrueProtein whey has 393 kcal. Serving, 29.0 g (29 g): about 114 kcal.
Is TrueProtein whey high in protein?
TrueProtein whey contains 82,8 g of protein per 100 g (166% of the 50 g Daily Value), or 24 g in serving, 29.0 g (29 g). About 78% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in TrueProtein whey?
TrueProtein whey has 7,9 g of total carbohydrates per 100 g, including 1 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in TrueProtein whey?
TrueProtein whey contains 6,9 g of fat per 100 g, of which 4,1 g is saturated (21% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0618341317949. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.