True Protein Bar
True Protein Bar contains 360 kcal per 100 g. A serving, 1 serving, 63 g (63 g) provides about 227 kcal.
Roughly 39% of its calories come from fat, with 32% from carbohydrates and 30% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 2,2 g | 11% |
| Sodium L | 448 mg | 19% |
| Total carbohydrates L | 29,5 g | 11% |
| Dietary fiber L | 16,8 g | 60% |
| Total sugars L | 11,7 g | |
| Protein L | 27,9 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 32%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27,9 gin the top quarter of snacks (median 7,1 g)
- Fiber16,8 gin the top quarter of snacks (median 3,9 g)
- Sugars11,7 gabove the median for snacks (median 5 g)
- Fat16 gbelow the median for snacks (median 21,1 g)
- Saturated fat2,2 gbelow the median for snacks (median 3,6 g)
- Sodium448 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Fruit snacks pineapple Formen | 360 | 22 g | 73 g | 0,6 g |
| pure protein bar Pure Protein | 360 | 42 g | 34 g | 9 g |
| Peanut Butter Chocolate Protein Bars, Peanut Butter Chocolate Nugo | 360 | 22 g | 52 g | 6 g |
| Vegan Soy Chips AnNhien | 360 | 64 g | 20 g | 0 g |
| Coop Pretzel 100g GOMAN AS | 360 | 6,6 g | 36 g | 21 g |
| Galactic Brownie Protein Bar Pure Protein | 360 | 40 g | 34 g | 9 g |
| Kiwi Chips Chiwis | 360 | 8 g | 88 g | 4 g |
| Garlic Pepper Pita Chips Farm Boy | 360 | 10 g | 64 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in True Protein Bar?
100 g of True Protein Bar has 360 kcal. Serving, 1 serving, 63 g (63 g): about 227 kcal.
Is True Protein Bar high in protein?
True Protein Bar contains 27,9 g of protein per 100 g (56% of the 50 g Daily Value), or 17,6 g in serving, 1 serving, 63 g (63 g). About 30% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in True Protein Bar?
True Protein Bar has 29,5 g of total carbohydrates per 100 g, including 16,8 g of fiber and 11,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in True Protein Bar?
True Protein Bar contains 16 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in True Protein Bar?
100 g contains 448 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de febrero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9354444000036. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de febrero de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.