True Pancakes
Packaged product Dulces y postres True
True Pancakes contains 448 kcal per 100 g. A serving, 1 serving, 60 g (60 g) provides about 269 kcal.
Roughly 55% of its calories come from fat, with 37% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 26,5 g | 34% |
| Saturated fat L | 7,5 g | 38% |
| Sodium L | 1.013 mg | 44% |
| Total carbohydrates L | 8,7 g | 3% |
| Dietary fiber L | 15,3 g | 55% |
| Total sugars L | 3,8 g | |
| Protein L | 40,8 g | 82% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 8%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein40,8 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber15,3 gin the top quarter of dulces y postres (median 2 g)
- Sugars3,8 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat26,5 gin the top quarter of dulces y postres (median 13,5 g)
- Saturated fat7,5 gabove the median for dulces y postres (median 5,6 g)
- Sodium1.013 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True
- Barcode
- 9354444000746
- Label serving
- 1 serving (60 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in True Pancakes?
100 g of True Pancakes has 448 kcal. Serving, 1 serving, 60 g (60 g): about 269 kcal.
Is True Pancakes high in protein?
True Pancakes contains 40,8 g of protein per 100 g (82% of the 50 g Daily Value), or 24,5 g in serving, 1 serving, 60 g (60 g). About 37% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in True Pancakes?
True Pancakes has 8,7 g of total carbohydrates per 100 g, including 15,3 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in True Pancakes?
True Pancakes contains 26,5 g of fat per 100 g, of which 7,5 g is saturated (38% of the Daily Value).
How much sodium is in True Pancakes?
100 g contains 1.013 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9354444000746. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.