Triple Cheese Bun
Packaged product Pan y productos horneados T&T Bakery
Triple Cheese Bun contains 286 kcal per 100 g. A serving, 1 piece, 70 g (70 g) provides about 200 kcal.
Roughly 46% of its calories come from carbohydrates, with 40% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 12,9 g | 17% |
| Saturated fat L | 7,1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 85,7 mg | 29% |
| Sodium L | 371 mg | 16% |
| Total carbohydrates L | 32,9 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7,1 g | |
| Added sugars L | 7,1 g | 14% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 46%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for pan y productos horneados (median 8 g)
- Fiber0 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars7,1 gabove the median for pan y productos horneados (median 3,9 g)
- Fat12,9 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat7,1 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium371 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- T&T Bakery
- Barcode
- 0776703329846
- Label serving
- 1 piece (70 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Char Sui buns Honor | 286 | 9,8 g | 44,3 g | 8 g |
| Jalapeño Tortillas Brookshire's | 286 | 7,1 g | 46,4 g | 7,1 g |
| Uber Rolls Love's | 286 | 7,1 g | 50 g | 5,4 g |
| Artisan bread Nature's promise | 286 | 10,7 g | 58,9 g | 0,89 g |
| Rise & Puff Gourmet Tortillas Rise & Puff | 286 | 0 g | 53,6 g | 7,1 g |
| Organic Sourdough Flatbread, Everything Spice Rustic Bakery | 286 | 7,1 g | 53,6 g | 7,1 g |
| Nutoka hot cross buns Nutoka | 286 | 7,5 g | 47 g | 6,7 g |
| Aunt bread Aunt Millie's | 286 | 7,1 g | 53,6 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Triple Cheese Bun?
100 g of Triple Cheese Bun has 286 kcal. Serving, 1 piece, 70 g (70 g): about 200 kcal.
Is Triple Cheese Bun high in protein?
Triple Cheese Bun contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 7 g in serving, 1 piece, 70 g (70 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Triple Cheese Bun?
Triple Cheese Bun has 32,9 g of total carbohydrates per 100 g, including 0 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Triple Cheese Bun?
Triple Cheese Bun contains 12,9 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).
How much sodium is in Triple Cheese Bun?
100 g contains 371 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0776703329846. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.