Trio de chou conte jambon
Packaged product Dulces y postres Super u
Trio de chou conte jambon contains 213 kcal per 100 g. A serving, 280.0 g (280 g) provides about 596 kcal.
Roughly 86% of its calories come from fat, with 10% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 3,6 g | 18% |
| Sodium | not reported | |
| Total carbohydrates L | 2,3 g | 0,8% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 2,3 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 4%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for dulces y postres (median 5,7 g)
- Fiber1,8 gbelow the median for dulces y postres (median 2 g)
- Sugars2,3 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat20 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat3,6 gbelow the median for dulces y postres (median 5,5 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Super u
- Barcode
- 02016409
- Label serving
- 280.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vanilla Ice Cream Big Scoop | 213 | 3,3 g | 25 g | 11,7 g |
| Sweet Chilli Fish Tenders Fisherking | 213 | 13,9 g | 17 g | 9,8 g |
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| SmartPound Pound Cake Smart Baking Co | 213 | 16,4 g | 23,6 g | 16,4 g |
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| Pierogi Babushka Pierogi Joint | 213 | 7,2 g | 32,1 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trio de chou conte jambon?
100 g of Trio de chou conte jambon has 213 kcal. Serving, 280.0 g (280 g): about 596 kcal.
How much protein is in Trio de chou conte jambon?
Trio de chou conte jambon contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 14 g in serving, 280.0 g (280 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Trio de chou conte jambon?
Trio de chou conte jambon has 2,3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Trio de chou conte jambon?
Trio de chou conte jambon contains 20 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 02016409. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.